What to know before your sessions?
Who is eligible for an EESystem session?
Everyone. The EESystem is not selective — it supports regulation at a biological level.
Each body responds in its own way and timing, depending on its history, current state, and level of stress or imbalance.
How many sessions do I need?
There is no universal number.
Some people notice changes quickly, while others benefit from consistent exposure over time.
We generally recommend starting with 2-hour sessions, allowing the nervous system and tissues enough time to synchronize with the field.
Consistency matters more than intensity.
Does the EESystem cure all diseases?
No.
The EESystem is not a medical device and does not diagnose, treat, cure, or prevent disease.
It creates a low-noise, coherent environment where the body can regulate itself and return toward balance.
Any healing response comes from the body — not the technology.
What are the recommendations before & after each session?
BEFORE YOUR SESSION:
-
Stay hydrated
-
Eat lightly if possible
-
Arrive without expectations
DURING YOUR SESSION:
-
Rest, sleep, meditate, or simply be
-
2 hours is recommended for optimal integration
AFTER YOUR SESSION:
-
Hydrate well
-
Gentle movement is encouraged
-
Rest if needed
-
Allow changes to unfold without forcing interpretation
Integration & Self Care
Integration continues beyond the session.
What your body receives in the field unfolds through rest, rhythm, and presence.
Small, intentional choices support the body’s natural ability to integrate and regulate.
Gentle ways to support your body:
-
Natural light – Morning sunlight helps recalibrate circadian rhythm and nervous system tone.
-
Grounding – Bare feet on natural surfaces support electrical balance and regulation.
-
Breath & presence – Slow, conscious breathing helps the system settle and integrate.
-
Hydration – Clean water supports conductivity and cellular communication.
-
Detox salt bath – A key post-session practice to support elimination and nervous system release.
-
Nourishing food – Simple, whole foods allow the body to focus on integration rather than digestion.
-
Rest & listening – Integration happens when the body is not being pushed. Follow its cues.
The detox salt bath supports post-session elimination.
As the body recalibrates, this practice helps release and integrate, allowing the system to clear what is no longer needed in a gentle, supportive way.
The EESystem™ is not a medical device. The EESystem™ Technology is not intended to diagnose, treat, cure, nor prevent any illness. No guarantees expressed or implied are made about the efficacy of the technology. Results may vary between individuals. Information and statements made available to you about the System are for educational purposes and are not intended to replace the advice of your doctor. This disclaimer also applies to all additional products and services provided by Healing Hub Playa , including written information, labels, brochures, and flyers, as well as any information provided orally or by any other medium of communication. Medical advice must be obtained only from your own qualified health care practitioners. The EESystem™ Technology and Healing Hub Playa its owners, agents and employees, do not dispense medical advice nor prescribe medical treatments or diagnose illnesses. The views and advice expressed by the EESystem™ Technology licensor and Healing Hub Playa are not intended to be a substitute for conventional medical services.